Welcome
Welcome to the Balanced Wellness Centre! We improve quality of life and establish a healthy work/life balance. Working alongside individuals and businesses; we provide engaging seminars and online courses led by experts in the fields of health, wellness, and employee engagement.
We are a one stop shop; whether you are looking for team building, training or empowerment programs, seminars or even wellness newsletters for your staff, we have you covered.
With world-class resources from health, wellness and employee engagement experts, opportunities to connect directly with the Contributors on our platform, the ability to book sessions live, or consume content from the comfort of your home; The Balanced Wellness Centre has reimaged, redefined and revitalized today’s Work/Life Balance.
We look forward to getting to know you!
Welcome
Welcome to the Balanced Wellness Centre! We improve quality of life and establish a healthy work/life balance. Working alongside individuals and businesses; we provide engaging seminars and online courses led by experts in the field of health and wellness.
We are your one stop shop for all things health and wellness; whether you are looking for training programs, personal empowerment courses, or resources to develop a customized Wellness Program for your staff, we have you covered.
With world-class resources from health and wellness experts, opportunities to connect directly with the Contributors on our platform, the ability to book sessions live, or consume content from the comfort of your home; The Balanced Wellness Centre has reimaged, redefined and revitalized today’s Work/Life Balance.
We look forward to getting to know you!
Are you looking for…
Individual Wellness
Programs
Employee Wellness
Programs
or…
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A
Contributor
Become
A
Partner
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An
Affiliate
meet some of our contributors
Lauren Hundert
Balanced Wellness Centre Owner
Mindfulness & Self Care
Mike Murdoch
Move. Nourish. Heal.
Plant Based Nutrition & Living Intentionally
Jillian Dowling
The Restorist Method
Building Health Through Sleep
Dr. Geoff Gamble
Niagara Health & Rehab Centre
Ergonomics & Injury Management
Fariya Doctor
Feldenkrais Niagara
Feldenkrais & Neuroplasticity
Chantara Leistner
Cloudburst Consulting Services
Conflict Resolution Services
Dr. Leanne Taylor
Brock University Professor
Communication in the Workplace
Rashmi Kumar
Love and Light Hypnosis
Hypnosis for Smoking Cessation