Meet Our Contributors

We are proud to have such incredible talent and expertise at The Balanced Wellness Centre.

We invite you view a selection of the programs offered by The Balanced Wellness Centre, and to get to know our knowledgeable and talented Contributors through their online courses, virtual sessions, or consultations.

Meet Our Contributors

We are proud to have such incredible talent and expertise at The Balanced Wellness Centre.

We invite you view a selection of the programs offered by The Balanced Wellness Centre, and to get to know our knowledgeable and talented Contributors through their online courses, virtual sessions, or consultations.

Lauren Hundert

Lauren Hundert

Balanced Wellness Centre Owner

Mindfulness & Self Care
Living Intentionally
Mike Murdoch

Mike Murdoch

Move. Nourish. Heal.

Plant Based Nutrition
Living Intentionally
Jillian Dowling

Jillian Dowling

The Restorist Method

Building Health Through Sleep
Dr. Geoff Gamble

Dr. Geoff Gamble

Niagara Health & Rehab Centre

Injury Mangement
Introduction to Ergonomics
Fariya Doctor

Fariya Doctor

Feldenkrais Niagara

Feldenkrais & Neuroplasticity
Chantara Leistner

Chantara Leistner

Cloudburst Consulting Services

Conflict Resolution Services

Dr. Leanne Taylor

Dr. Leanne Taylor

Brock University Professor

Communication in the Workplace
Rashmi Kumar

Rashmi Kumar

Love and Light Hypnosis

Hypnosis for Smoking Cessation

Become a contributor

We are always looking for passionate health and wellness professionals to join The Balanced Wellness Team.

If you are interested in becoming a Contributor, please contact us indicating your name and area of expertise. Successful applicants will be provided a Contributor Deck and will be contacted for a virtual interview.

Please email inquiries and applications here.

Book your free 30-minute Consultation

Become a contributor

We are always looking for passionate health and wellness professionals to join The Balanced Wellness Team.

If you are interested in becoming a Contributor, please contact us indicating your name and area of expertise. Successful applicants will be provided a Contributor Deck and will be contacted for a virtual interview.

Please email inquiries and applications here.

Testimonials

From Students:

These instructors have a real gift for simplifying the practice when nothing in our lives feels simple.

Tamara, Student

I thought all the tips and advice given were so useful during these times...I struggle to stay in the moment and need to practice the grounding techniques and body scanning.

Sandra, Student

These instructors are so down to earth and nice! They are easy to engage with and genuinely care for the people they are teaching.

Anonymous, Student

From Clients:

My team and I participated in 'Prioritizing Self Care' and found it incredibly helpful. Almost immediately afterwards, I began receiving messages from staff expressing gratitude for the value of this session - and within 24 hours we had begun to implement strategies for self care in the workplace. It was pretty incredible., I would absolutely recommend booking this session.

Corrina, Client

Working with The Balanced Wellness Centre is easy. I am able to create diverse and engaging workplace wellness programs for my staff. They understand the needs of my staff and work within my budget - they coordinate everything. The only thing to do is invite the staff.

Steve, Client

I look forward to sessions that the Balanced Wellness Centre provides. There is something for everyone and it's always nice to come together as a staff team for something that is engaging, relaxing and unique.

Tiffany, Client

Lauren did a great job of making us all feel comfortable throughout the session.

Anonymous, Client