balance for all

The needs and goals of both Employees and Employers are essential in creating a meaningful, lasting Wellness Program and workplace culture of Work/Life Balance.

Let’s see what The Balanced Wellness Centre can do for you and your employees.

Customize Your Experience

The Balanced Wellness Centre offers 6 and 12 month customizable Subscription Packages starting at $850/month. Options include:

Pre-recorded Courses

Ideal for remote and shift workers; businesses of all sizes.

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  • Online Courses are available month-to-month, or in 3,6, or 12 month subscriptions
  • Each purchase includes 30-90 day access to a professionally recorded session of your choice
  • Sessions are 45-90 minutes
  • Includes 60-200 page downloadable Course Manual for each participant
  • Unlimited participants
  • Post session survey & follow up report
  • Unique & confidential Balanced Wellness Centre email address (for employees/employers to direct questions to Contributors following the session)
  • White Label Newsletter; questions submitted via email will be addressed in your own monthly company specific Newsletter
  • Access to The Balanced Wellness Centre Black Box: Tips & Tricks, health & wellness Market Trends, Industry Best Practices,etc, from our Contributors to employers.

1-on-1 Consultations

Consultations for employers.

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    • 30-minute sessions, providing the Employer an opportunity to directly connect with a Balanced Wellness Centre Contributor for professional and confidential expertise.


1. Explore Contributors Services:
Consultation will allow you to connect with the Contributor directly to explore additional programs and services they may offer that complement the needs of your staff.

2. Black Box Consultations:
Our Contributors are at the top of their field. Should you have questions about their area of expertise and how to implement their strategies into your workplace specifically, they would be happy to meet with you to provide insight, support and strategies.

3. Address Questions Personally:
Your employees may have additional questions following the session. You may wish to address these in the Newsletter, alternatively employers can book a Consultation on their employees behalf and address any questions in a live 1-on-1 session.

    Live Virtual Programs

    Ideal for typical 9-5 companies; small/medium businesses.

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    • Each session includes a 60-90 minute guided workshop & 15-30 minute live Q&A
    • Up to 50 participants
    • Handouts, activities, exercises, recipes (workshop specific)
    • Recording of live session
    • Post session survey & follow up report
    • Unique & confidential Balanced Wellness Centre email address (for employees/employers to direct questions to Contributors following the session)
    • White Label Newsletter; questions submitted via email will be addressed in your own monthly company specific Newsletter
    • Access to The Balanced Wellness Centre Black Box: Tips &Tricks, health & wellness Market Trends, Industry Best Practices,etc, from our Contributors to employers.

    Contributor Bookings

    Book any Contributor individually.

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    • Up to 50 participants
    • Follow-up to live or pre-recorded session
    • 45-minute sessions to ask questions, walk through scenarios, or ask for advice

    To explore customization options and receive a quote, please contact us.

    white label newsletter

    A sample of The Balanced Wellness Centre monthly white-label newsletter: addressing employee questions and tailored specifically to your company’s branding requirements.

    seminars

    Executive Leadership Seminar

    Leading with Empathy & Efficiency

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    • Minimum of 8 participants; $9750
    • Discovering Employee Archetypes
    • Understanding Your Management Style
    • Decrease Burn-out while Maintaining Results
    • Reducing Liability in Workplace Communication
    • Operating Intentionally & Genuinely
    • & much more

    Sales Seminar

    Generating Results in an Emotional Market

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    • 4-6 participants; $4750
    • Negotiation Styles
    • Cross-Generational Professionalism
    • Leveraging Technology
    • Virtual Sales Etiquette
    • Mastering Deliberate vs Desperate Follow Up
    • & much more

    Contact Us or Book a Consultation for Details

    Testimonials

    From Students:

    These instructors have a real gift for simplifying the practice when nothing in our lives feels simple.

    Tamara, Student

    I thought all the tips and advice given were so useful during these times...I struggle to stay in the moment and need to practice the grounding techniques and body scanning.

    Sandra, Student

    These instructors are so down to earth and nice! They are easy to engage with and genuinely care for the people they are teaching.

    Anonymous, Student

    From Clients:

    My team and I participated in 'Prioritizing Self Care' and found it incredibly helpful. Almost immediately afterwards, I began receiving messages from staff expressing gratitude for the value of this session - and within 24 hours we had begun to implement strategies for self care in the workplace. It was pretty incredible., I would absolutely recommend booking this session.

    Corrina, Client

    Working with The Balanced Wellness Centre is easy. I am able to create diverse and engaging workplace wellness programs for my staff. They understand the needs of my staff and work within my budget - they coordinate everything. The only thing to do is invite the staff.

    Steve, Client

    I look forward to sessions that the Balanced Wellness Centre provides. There is something for everyone and it's always nice to come together as a staff team for something that is engaging, relaxing and unique.

    Tiffany, Client

    Lauren did a great job of making us all feel comfortable throughout the session.

    Anonymous, Client

    Book your free 30-minute Consultation