Balance For All

Balance for All

Who determines the success of a Wellness Program: Employees or Employers?

The needs and goals of both Employees and Employers are essential in creating a meaningful, lasting Wellness Program and workplace culture of Work/Life Balance.

Employees

From wellness novices to experts, we have absolute confidence that our programs will be meaningful to all employees.

Our professionally pre-recorded content makes it possible for employees to digest information at their own time and leisure.

All pre-recorded Courses are accompanied by a Course Manual. Manuals contain additional information, resources, activities, even recipes and exercises, allowing employees to continue to explore their own wellness even after Course completion.

Employees have the opportunity to connect with Contributors to ask specific questions, or request addition information.

Employers

Our content and programming are the soul of our company. We are committed to staying up to date on the most current research for each of our Course categories.

Our Contributors are the best in their field. Contributors are hand-selected and coached through the Course creation process, translating years of expertise, and ensuring Courses are accessible and consistent across our platform.

You know your staff and workplace best; explore the various ways The Balanced Wellness Centre can tailor our services for your needs: Virtual or Pre-recorded/ Personal Wellness or Training Programs/ Front Line Staff or Back Office Support.

Clients are provided a confidential email address to ask questions to Contributors. Questions are compiled & addressed in a monthly, company branded Newsletter. Prefer to ask questions live? Book a Contributor for a Virtual Session or Consultation.

We offer comprehensive surveys for our programs AND for you to gain critical insight into your organization. Surveys include: Workplace Culture, Internal Processes, Wellness Support, and more.

Employees

From wellness novices to experts, we have absolute confidence that our programs will be meaningful to all employees.

Our professionally pre-recorded content makes it possible for employees to digest information at their own time and leisure.

All pre-recorded Courses are accompanied by a Course Manual. Manuals contain additional information, resources, activities, even recipes and exercises, allowing employees to continue to explore their own wellness even after Course completion.

Employees have the opportunity to connect with Contributors to ask specific questions, or request addition information.

Employers

Our content and programming are the soul of our company. We are committed to staying up to date on the most current research for each of our Course categories.

Our Contributors are the best in their field. Contributors are hand-selected and coached through the Course creation process, translating years of expertise, and ensuring Courses are accessible and consistent across our platform.

You know your staff and workplace best; explore the various ways The Balanced Wellness Centre can tailor our services for your needs: Virtual or Pre-recorded/ Personal Wellness or Training Programs/ Front Line Staff or Back Office Support.

Clients are provided a confidential email address to ask questions to Contributors. Questions are compiled & addressed in a monthly, company branded Newsletter. Prefer to ask questions live? Book a Contributor for a Virtual Session or Consultation.

We offer comprehensive surveys for our programs AND for you to gain critical insight into your organization. Surveys include: Workplace Culture, Internal Processes, Wellness Support, and more.

Benefits

Benefits

Companies embracing wellness programs have noticed improvements in:

    • The attraction of new employees
    • Higher staff retention
    • Increase in morale
    • Improved workplace engagement & communication
    • Higher proactivity and initiative
    • Higher productivity
    • Decreased stress & burnout

Stats

Stats

%

91% of workers say that they feel motivated to do their best at their jobs thanks to working at companies led by leaders that support well-being efforts.

%

70% of all Canadian employees are concerned about the psychological health and safety of their workplace.

%

54% of Canadian employees are working remotely and are feeling disconnected or alone.

Customize Your Experience

Pre-Recorded Sessions

  • Perfect for individuals or larger corporate groups
  • Review at your own leisure
  • Includes activities, exercises, and/or handouts for each Course Lesson
  • Select sessions also include a live-virtual Q&A with the course instructor upon completion of the course

Live Virtual Sessions

  • Ideal for small to medium sized companies
  • 45-60 minutes in length
  • Interaction is encouraged; this is YOUR session and YOUR time, enjoy it!
  • Includes up to 15 minutes Q&A with instructor
  • Complimentary recording of session to share with all employees (including those who could not attend live session)
  • Handouts, worksheets, and/or supporting documents provided after session
  • Post session survey distribution & report sent to your company

One-on-One Consultations

  • Perfect for Individuals
  • Opportunity for personalized discussion with Instructor of your choice
  • Access to professional, confidential expertise

In-Person Sessions

Currently Suspended due to Covid-19

  • Limited to Niagara, Hamilton, Halton, Peel, York, and Toronto regions
  • Ideal for small to medium sized companies
  • Access to programs not offered in virtual formats ex. Desk Massage (Head, neck & hands), Chakra Readings
  • 45-60 minutes in length
  • Interaction is encouraged; this is YOUR session and YOUR time, enjoy it!
  • Includes up to 15 minutes Q&A with instructor
  • Complimentary recording of session to share with all employees (including those who could not attend live session)
  • Handouts, worksheets, and/or supporting documents provided after session
  • Post session survey distribution & report sent to your company

Off-Site Sessions/ Events

Currently Suspended due to Covid-19

  • All off site locations are located in the Niagara Region
  • Looking for a unique day out with your staff? We’ve got tons of partners that would love to host your group; entertainment, winery tours, events – give us a shout and we’ll hook you up.

Book your free 20-minute Consultation